Walking for Health in Clontarf

Seafield Strollers organise walking for health in Clontarf Dublin Ireland. These walks are undertaken on a regular basis (Saturday, Sunday and Wednesday) for the purpose of improving an individual's health. These are brisk walks, more than just a stroll. The intensity is relative to the individual's fitness level and age. Walking strengthens our cardiovascular health, and also provides major benefits from the expending of energy such as, reducing stress and assisting in the control of high blood pressure. Walkng as a group encourages the development of good social networks and this contributes to overall health. We always finish with a cup of Tea, a digestive biscuit and a chat in the lively Dollymount Inn. On Holy days (Easter, Whit, etc.) we often relax with a glass of wine or a pint of stout.

Seafield Strollers, a walking club in Clontarf, Dublin, Ireland, welcomes all members of our community. All fitness levels and ages can join and its free. If you are visiting Dublin, we invite you to walk with the Seafield Strollers.

Please look around our Website for further details and do contact Scotidoiler if you wish to make comments or seek information.

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